• Old(er) pony, new tricks.

    *** We are in the thick of summer and though we have been having lots of fun, it also feels like we’ve been weaving around unavoidable chaos.  Summer has completely thrown off my momentum of self-care and I have no excuse other than my inability to focus when I don’t have a solid schedule.  Ivy’s summer break combined with a work trip then a small pleasure trip completely threw me off my path.  I haven’t worked out consistently and my eating habits have been on and off for weeks. I have gained back a few pounds and I’m starting to think I need to throw my scale out altogether –…